Call Us: (541) 912-7513

5/19/20

18
May

5/19/20

5/19/20

Tear it Up Tuesday!

 

Conditioning:

Every 4 min for 20 Min (5 rounds)

15/12 Cal Row/Bike
10 Burpees over Bar
5 Power Cleans

*Choose weight on Power Clean,
Try to increase pace from round to round, make the last one your fastest time