Call Us: (541) 912-7513

5/22/20

21
May

5/22/20

5/22/20

Fridays with Terry!

Conditioning:

20 Min AMRAP

40 Wallball
20 Cal Row/Bike
40 Lunges w/ Med Ball
20 HSPU
40 Sit-ups w/ Med Ball
20 Burpees over Med Ball
400m Run w/ Med Ball

L1 20/14
L2 14/12, DB Strict Press