5/30/20

5/30/20

Super Saturday! Just a girl and her barbell and her beverages…!

Conditioning:

EMOM x 20 MIN
1| 12 Burpees
2| 30 Double Under
3| AMRAP Thruster
4| REST

L1 95/65
L2 75/55
L3 65/45

NOTES:
* Score is your worst round on the thrusters,2 x’s singles