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5/4/20

3
May

5/4/20

5/4/20

Ed and Jeff getting their garage gains!

Conditioning:

@ 0:00 Min

50 DB Thrusters
*Every min perform 5 Burpees

@ 10:00 Min

50 Burpees
* Every Min perform 5 DB Thrusters

Time Cap first workout at 8 min,  Modify EMOM reps as needed.  i.e.  3 burpees on the minute.  The burpees start on min 0.

Score each section separately for time.