9 May /0 Comments/Uncategorized 5/10/17 5/10/17 We’re going to miss you Aileen!!! Conditioning: 5 Rounds of: 3 minutes: 1 Round of DT Max Cal Row in remaining time Rest 3 minutes “DT” is 12 Deadlift 9 Hang Cleans 6 Push Press L1: 155/105 L2: 135/95 L3: 115/75 or lower