10 May /0 Comments/Uncategorized 5/11/17 5/11/17 Team Sleds! Strength: Back Squat Add 5# to last workout. No max out set this week. Conditioning: Shit Sandwich 50 Burpees 20 Front Squats 50 Burpees L1 65% of 1RM L2 60% L3 55% or lower
