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5/18/16

17
May

5/18/16

5/18/16

Ben Cleaning!!

benclean

Conditioning

Partner Workout!
10 Rounds

  • 250 m Row
  • 5 Bench Press

 
Partners alternate rounds, for 10 rounds each.
L1 165/95
L2 135/75
L3 95/65

Problems with the hookgrip?