30 May /0 Comments/Uncategorized 5/31/17 5/31/17 Lisa Deevers in action! Conditioning: For Time! 35 Wall Balls 40 V-Ups 45m OH Plate Lunge 50 Plate Ground to OH 45m OH Plate Lunge 40 V-Ups 35 Wall Balls L1: 45/35 plate, 20/14 ball L2: 35/25, 14/12, Sit Ups L3: 25/15, 12/10 or lower
