1
Jun
6/2/20
6/2/20
Tough Tuesday!
Skill/Strength:
10 Min EMOM
1 TGU R+L
*Choose Weight, Both arms within the same min.
Conditioning:
4 Rounds
90s ON : 90s OFF
12 DB UP Downs
12 Box Jumps Overs
AMRAP DB Push Press in remaining time
L1 50/35, 24/20
L2 40/25,20/18
L3 30/15 ,16/12