Call Us: (541) 912-7513

6/21/19

20
Jun

6/21/19

6/21/19

Henry! Happy Friyay!

Conditioning:

Every 3 Min for 10 Rounds:

100m Run
10 Thrusters
5 Strict Pull Ups

L1: 75/55
L2: 65/45 or lower, banded