Call Us: (541) 912-7513

6/23/20

22
Jun

6/23/20

6/23/20

Connor Coleman says GET TO THE GYM!

Conditioning:

4 ROUNDS
2 MIN ON : 1 MIN OFF
20/15 Cal Row/Bike
AMRAP Wallballs

L1 30/20
L2 20/14
L3 14/12 or lower

x Score is your lowest round

Skill/Strength:
 
Optional Cashout

50 Strict Pull-ups

*rest as needed. Compare to 6/11/20.  Note number completed if time capped!

10min time cap.