Call Us: (541) 912-7513

6/3/19

2
Jun

6/3/19

6/3/19

Way to go on your marathon Michelle! And Bethany and Molly for spreading Evviva pride and cheer!

Conditioning:

For Time:

5 Rounds of:
10 Cal Row
10 Alt DB Snatches

right into…

5 Rounds of:
10 T2B
10 Box Step Ups

right into…

5 Rounds of:
10 Goblet Squats
10 Up Downs

 

L1: 50/35
L2: 45/30, Knees to elbows
L3: 40/25 or lower, V ups