4 Jun /0 Comments/Uncategorized, WOD 6/5/18 6/5/18 Tough Tuesday with Matt! Conditioning: 5 Rounds, Each for Time: 400m Run 21 KB Swings 12 Pull Ups -Rest 1 Minute- L1: 53/35 L2: 44/25, banded L3: 35/25, Ring Rows Try to hold the same pace for each round