Call Us: (541) 912-7513

6/9/18

8
Jun

6/9/18

Swinging into Saturday with Sam!

Conditioning:
Partner workout!
2 Rounds for Time
800m Run
80 Push Ups
40 DB Burpee
80 T2B
40 DB Push Press
L1: 50/35
L2: 45/30, knee raises
L3: 40/25 or lower,V Ups
Break up any way you want. 1 Person working at a time. Partners run together