Teams of 3 7 Minutes:
50 Front Squats 135/85
50 Front Squats 155/105
AMRAP 175/115
L2: 115/75, 135/85, 155/95
L3: 95/65, 115/75, 135/85 or lower Rest 3 Min 7 Minutes:
Max Chin Ups Rest 3 Min 7 Minutes:
Max Cal Row
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