Great Baby Shower everyone! Thanks to Angela and her mom for the decorations, cakes, and crafts!
Thanks to everyone who donated to the Target gift cards:
Annette, Jina, Lisa P, Danielle H, Tiff & Dave, Kerry D, Laurie, Rodger & Lisa, Carly, and Amy!
Clean and Jerk (1 RM )
12 min to bulid to a heavy Clean + Jerk
- 10 Wall Balls
- 3 Clean & Jerks
L1 20/14, 70% of todays
L2 14/12, 60%
L3 10/8 , 50%