6/17/17

2 min AMRAP:
2 Rounds of “Cindy”
As many Clean & Jerks  as possible in remaining time.
2 min Rest
2 min AMRAP:
15 Thrusters
As many Pull-ups as possible in remaining time.
2 min Rest
2 min AMRAP:
ME Squat Snatches
2 min Rest
2 min AMRAP:
35 Box Jumps
As many Deadlifts as possible in remaining time.
2 min Rest
2 min AMRAP:
50 Double Unders
As many Hang Power Cleans as possible in remaining time.
L1: 135/95,
L2: 115/75, Banded
L3: 95/65 or lower,(369 cindy) ring rows, Power snatch