Call Us: (541) 912-7513

7/11/18

10
Jul

7/11/18

7/11/18

Kelly!

Conditioning:
AMRAP 30 Minutes:
400m Run
20 Sit-Ups
30 DB Push Press
40 Air Squats
50 Double Unders
L1: 35/25
L2: 30/20, 2x singles
L3: 25/15