Call Us: (541) 912-7513

7/16/19

15
Jul

7/16/19

7/16/19

Tear it up Tuesday!

Strength
  • Power Clean
10 min to build to a heavy Single
 
 
 
Mind Eraser 

20 min AMRAP

  • 7 Power Cleans
  • 7 Burpees
  • 200m Run

    L1 135/95
    L2 115/75
    L3 95/65 or lower