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7/20/19

19
Jul

7/20/19

7/20/19

Swing into Saturday! Kelly and Bethany!

 

Partner Danny
20 minute AMRAP:
60 Box Jump, 24/20
40 Push Press, 115#/75
60 Pull Ups

Split any way you want but the movements must be completed in order. 1 person working at a time.

L2: 20/18″, 95/65
L3: 18/16″, 75/55 or lower