Call Us: (541) 912-7513

7/31/18

30
Jul

7/31/18

7/31/18

Toughen up Tuesday!

Conditioning:
10 Rounds for Time:
15/12 Cal Row
10 DB Power Clean
35 Double Unders
-Rest 1 min between sets-
L1: 50/35
L2: 45/30, 20 DU or 2x singles
L3: 40/25 or lower

Increase pace with each set. Start Moderate, finish at a sprint.
The GAMES ARE COMING!