6
Jul
7/7/20
CrossFit Evviva, CrossFit Revival – CrossFit
Metcon (No Measure)
Tabata
8 Rounds 20/10
Abmat Situps
Metcon (No Measure)
Every 2 min for 8 Rounds
10/8 Cal Row/Bike
12 Hang Power Cleans
L1 135/95
L2 115/75
L3 95/65 or lower
*Power Cleans should be unbroken