Call Us: (541) 912-7513

7/12/14

11
Jul

7/12/14

CrossFit Revival, Main – CrossFit

Snatch (1RM)

15 min to build to a heavy single

Problem Child (Time)

Partner Workout!!
Complete 8 Rounds (4 rounds per person)
Each round consists of 3 cycles of the following:
5 Thrusters
5 Pullups
5 Box Jumps
L1 95/65, C2B, 24/20
L2 75/55, 20/18
L3 65/45, 16/12
Partners Alternate full rounds (3 cycles) for 8 total rounds.