Coolest Guy I Know, Sam you will be missed!
Teams of 3
1 min at each station
Station 1- 10 Burpee Pullups
Station 2- 15 Wallballs
Station 3- Max Calorie Row
The score is the total amount of calories on the rower.
Leave the total running for all five rounds.
Post teams and scores to comments.
L2/3 Burpees w/touch