21
Jul
7/22/16
7/22/16
Lisa and Amy are all smiles!!
Conditioning
5 Rounds
- 5 Squat Clean Thrusters
- 10 Pull-ups
L1 135/95, C2B L2 115/75 L3 95/65 or lower, Jumping C2B
7/22/16
Lisa and Amy are all smiles!!
5 Rounds
L1 135/95, C2B L2 115/75 L3 95/65 or lower, Jumping C2B
