Call Us: (541) 912-7513

7/25/16

24
Jul

7/25/16

7/25/16

Hope everyone got to watch the games!!

Conditioning

“Jackie”

  • 1000 m Row
  • 50 Thrusters
  • 30 Pull-ups

L1: 45lb, L2: 35lb or lower, Jumping pull-ups or ring rows