Call Us: (541) 912-7513

7/26/16

25
Jul

7/26/16

7/26/16

Paul and Brian waiting for there turn!

Don’t Forget this Saturday is the Urban Challenge 9 am start and finishing around 12. ¬†Beer and Pizza to follow.

paul brian

Conditioning

Pepe Silvia

3 Rounds

  • 400m Run
  • 12 Deadlifts
  • 21 Burpees

L1 225/155
L2 185/135
L3 135/95 or lower
 

“Can we talk about the Mail”