3 Jul /0 Comments/Uncategorized 7/4/17 7/4/17 Happy 4th of July! Only 1 class at 9am today. All other classes cancelled. “Whitten” 5 Rounds for time: 22 Kettlebell swings 22 Box jump 400m Run 22 Burpees 22 Wall-Ball Shots In honor of Army Captain Dan Whitten, 28, of Grimes, Iowa, died February 2, 2010 L1: 70/53, 24/20″, 20/14 L2: 60/44, 20/18″, 14/12 L3: 53/35, 18/12″, 12/10 or lower
