Call Us: (541) 912-7513

8/1/19

31
Jul

8/1/19

8/1/19

Throwback Thursday! Caitlin and Gary!

Conditioning:

20 Min AMRAP

3 Thrusters
6 Burpees
9 Deadlifts
12 Sit Ups

L1: 135/95
L2: 115/75
L3: 95/65 or lower