Call Us: (541) 912-7513

8/18/18

17
Aug

8/18/18

8/18/18

Vicki!!

Conditioning:
5 Rounds for Time!
400m Run
12 Push Jerks
12 Lateral Burpees Over the Bar
L1: 135/95
L2: 115/75
L3: 95/65
30 minute Time Cap