Call Us: (541) 912-7513

8/19/19

18
Aug

8/19/19

8/19/19

Magic Monday! Get to the GYM!!!

Skill

Tabata Double Unders
 
Conditioning:
 
For Time:

400m Run
40 Deadlifts
50 Up Downs
60 Wall Balls
400m Run

L1: 155/115, 20/14
L2: 135/95, 14/12
L3: 115/75, 12/10 or lower