30
Aug
8/31/19
8/31/19
Super Saturday! Get to the gym with your favorite partner!
20 Min AMRAP
Partner Workout!!
50 Cal Row
40 Power Snatch
50 Cal Row
40 Toes to Bar
L0 95/65
L1 75/55
L2 65/45, Leg Ups
L3 55/35, V-ups
One person working at a time
Partner Workout!!
50 Cal Row
40 Power Snatch
50 Cal Row
40 Toes to Bar
L0 95/65
L1 75/55
L2 65/45, Leg Ups
L3 55/35, V-ups
One person working at a time
Cashout!!
30 Strict Pullups
Every time fall off the bar you must do a 100m run before continuing.
30 Strict Pullups
Every time fall off the bar you must do a 100m run before continuing.
