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8/31/19

30
Aug

8/31/19

8/31/19

Super Saturday! Get to the gym with your favorite partner!

 

20 Min AMRAP

Partner Workout!!

50 Cal Row
40 Power Snatch
50 Cal Row
40 Toes to Bar

L0 95/65
L1 75/55
L2 65/45, Leg Ups
L3 55/35, V-ups

One person working at a time
 
Cashout!!

30 Strict Pullups

Every time fall off the bar you must do a 100m run before continuing.