Call Us: (541) 912-7513

8/4/18

3
Aug

8/4/18

8/4/18

Super Saturday with Angela and Louisa!

Conditioning:
21 Min AMRAP:
21 Abmat Sit Ups
15 Jumping Med Ball Squats (20/14)
7 Deadlifts (225/155)
L2: 14/12, 185/135
L3: 12/10, 135/95 or lower