Call Us: (541) 912-7513

8/8/19

7
Aug

8/8/19

8/8/19

Halye!

 

Conditioning:

21 Min EMOM:

Min 1: 15/12 Cal Row
Min 2: 15 Wall Balls
Min 3: Strict Pull-ups (Choose reps)

L1 20/14
L2 14/12
L3 12/8