Call Us: (541) 912-7513

8/16/16

15
Aug

8/16/16

8/16/16

Miguel Going for it!!

miguel rowing

Conditioning

For Time:
3 Rounds

  • 500 Meter Row
  • 400 Meter Run
  • 30 Sit-Ups
  • 20 Pull-Ups

L2 Banded
L3 Ring Rows