5 Min AMRAP
6 Rounds of Chief
AMRAP Cal Row
L1: 115/75
L2: 95/65
L3: 75/55
5 Min Rest
5 Min AMRAP
5 Rounds of Chief
AMRAP Cal Row
L1: 135/85
L2: 115/75
L3: 95/65
5 Min Rest
5 Min AMRAP
4 Rounds of Chief
AMRAP Cal Row
L1: 155/105
L2: 135/85
L3: 115/75
1 Round of Chief = 3 Power Cleans + 6 Push Ups + 9 Air Squats
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