Call Us: (541) 912-7513

8/6/16

5
Aug

8/6/16

8/6/16
 

Oh, hey there!,  Happy Saturday!!!

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Conditioning

Teams of 2!
20 min AMRAP
1 mile run -Buy In
10 DB Snatches
30 Double Unders
* Partners run together , then alternate rounds of Snatches and Double Unders
L1 53/35 KB Snatches
L2 40/30, 15 DU
L3 35/25, singles