Call Us: (541) 912-7513

9/15/20

14
Sep

9/15/20

9/15/20

We are open for all classes! 

Turn it up Tuesday!

 

Conditioning/Strength:

Every 4 min for 6 rounds (24min)

8-10 Bench Press
6-10 Strict Pull-ups
25 Sit-ups

*Choose weight, 2010 Tempo for all lifts