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9/2/19

1
Sep

9/2/19

CrossFit Evviva, CrossFit Revival – CrossFit

Ben the Soldier (Time)

Run “The Loop”

20 Squat Cleans

20 Burpees

20 Overhead Plate Lunge

20 Burpees

20 Squat Cleans

Run “The Loop”

L1 20/14lb Vest, 135/95, 24/20

L2 95/65, 20/16

L3 65/45 or Lower, 16/12