Call Us: (541) 912-7513

9/2/19

1
Sep

9/2/19

9/2/19

Happy Labor Day! Class at 10am ONLY. All other classes cancelled. Enjoy the holiday!

 

Ben the Soldier

Run “The Loop”
20 Squat Cleans
20 Burpees
20 Overhead Plate Lunge
20 Burpees
20 Squat Cleans
Run “The Loop”

L1 20/14lb Vest,  135/95, 24/20
L2 95/65, 20/16
L3 65/45 or Lower, 16/12