23
Sep
9/24/19
9/24/19
Toughness Tuesday! Carlini!
Conditioning:
4 Rounds:
4 Min AMRAP:
30/24 Cal Row
30 KB Swings
AMRAP burpee box jumps
Rest 4 Min
L1: 53/35, 24/20″
L2: 44/25, 20/18″
L3: 35/25, 18/16″ or lower
Score is burpee box jumps each round