9/24/19

9/24/19

Toughness Tuesday! Carlini!

Conditioning:

4 Rounds:

4 Min AMRAP:

30/24 Cal Row
30 KB Swings
AMRAP burpee box jumps
Rest 4 Min

L1: 53/35, 24/20″
L2: 44/25, 20/18″
L3: 35/25, 18/16″ or lower

Score is burpee box jumps each round