Call Us: (541) 912-7513

9/25/18

24
Sep

9/25/18

9/25/18

Pepper working hard at the new site and enjoying the view!

Conditioning:
EMOM 20 Minutes:
Odd: 10/8 Cal Row
Even: 10 Thrusters
L1: 95/75
L2: 75/65
L3: 65/45 or lower