24
Sep
9/25/20
9/25/20
Friday FUNday!
Conditioning:
CrossFit Games Open 12.3
18-Minute AMRAP of:
15 Box Jumps, 24″ / 20″
12 Push press, 115# / 75#
9 Toes-To-Bar
L2 Toes to Rings, Step-ups, 95/65
L3 v-ups, 75/55
L3 v-ups, 75/55
15 Box Jumps, 24″ / 20″
12 Push press, 115# / 75#
9 Toes-To-Bar
