Call Us: (541) 912-7513

9/25/20

24
Sep

9/25/20

9/25/20

Friday FUNday!

 

Conditioning:

CrossFit Games Open 12.3 
 
18-Minute AMRAP of:

15 Box Jumps, 24″ / 20″
12 Push press, 115# / 75#
9 Toes-To-Bar
 
L2 Toes to Rings, Step-ups, 95/65
L3 v-ups, 75/55