Call Us: (541) 912-7513

9/7/20

6
Sep

9/7/20

9/7/20

Top o the Butte! 10 AM Class ONLY today! Happy Labor Day!

 

Conditioning:

Ben the Soldier 
 
Run “The Loop”
20 Squat Cleans
20 Burpees
20 Overhead Plate Lunge
20 Burpees
20 Squat Cleans
Run “The Loop”

L1 20/14lb Vest,  135/95, 24/20
L2 95/65, 20/16
L3 65/45 or Lower, 16/12