With a running clock. Complete:
at Min 0:00
15-12-9
Power Cleans
Bar Facing Burpees
L1 135/95 L2 115/75 L3 95/65 or lower
at Min 10:00
4 ROUNDS
30 Double Unders
7 Shoulder to Overhead
L1 135/95 L2 115/75,15 DU’s L3 95/65, 60 singles
At MIn 20:00
5 ROUNDS
12 Deadlifts
12 Wallballs
L1 135/95, 20/14 L2 115/75,14/12 L3 95/65, 12/8
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