Hope everyone has a “Butt-utiful” day!!
Snatch (10 min to build a heavy single)
Teams of 3!
4 min AMRAP at each station
- Farmer’s Carry (50m)
- Tire Drag (15m,45/25)
- Axel Bar Clean & Jerks (105/65 or lower)
- Sled Push (35m,180/140)
2 min rest Between Stations