Call Us: (541) 912-7513

9/6/16

5
Sep

9/6/16

9/16/16

The Nooners

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Conditioning

Airlock

30 min EMOM
Min 1- 12/10 Cal row
Min 2- 12 Burpees
L2 10/8 cal, 10 burpees
L3 8/6 cal , 8 burpees

check it out!