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Bachelor/Bachelorette WOD

24
Apr

Bachelor/Bachelorette WOD

4/25/14

Come celebrate with Rodger and Lisa before they get hitched! Dressing up encouraged!

Partner WOD!
For time:

  • 300 Double unders
  • 100 Deadlifts
  • 100 Toes to bar

Partition reps however you like!
Every 2 min, partners must stop and complete 6 partner burpees. One barbell per team!
At completion of all the reps, partners must complete a 150 m Buddy carry! If you wish to not carry each other, then complete a 400 m run together instead.
L1: 185/135   L2: 155/115   L3: 135/95
http://www.youtube.com/watch?v=fTBitosd2qQ