Come celebrate with Rodger and Lisa before they get hitched! Dressing up encouraged!
- 300 Double unders
- 100 Deadlifts
- 100 Toes to bar
Partition reps however you like!
Every 2 min, partners must stop and complete 6 partner burpees. One barbell per team!
At completion of all the reps, partners must complete a 150 m Buddy carry! If you wish to not carry each other, then complete a 400 m run together instead.
L1: 185/135 L2: 155/115 L3: 135/95