WOD

1/25/21 Muscles Monday with Angela! Full Gym: Home Gym:

1/23/21 Super Saturday with Pepper Dog! Full Gym: Home Gym:

1/22/21 Friyay Fitnessday! Get to the gym!!! Full Gym: Home Gym:

1/21/21 Steve!!! Full Gym: Home Gym:

1/20/21 Workit Wednesday! Full Gym: Home Gym:

11/19/21 Nathan!! Full Gym: Home Gym:

11/18/21 Manimal Pastor Joe aftermath! Great socks Joe! Full Gym: Home Gym:

1/16/21 PepperDOG!!!! Saturday classes 0830 and 1000! Bring your legs! Full Gym: Home Gym:  

1/15/21 Focused Friyay! 5am class zoom only, all other classes outside until mandate lifts! Full Gym: Home Gym:

1/14/21 Thunder Thursday! 5 am zoom only. All other classes outside until mandate lifts! Full Gym: Home Gym: