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CrossFit 4/2/2021

1
Apr

CrossFit 4/2/2021

4/2/21

DJ HAMRAP making some noise!

Skill/Strength:

Back Squat – 1RM

Build to Heavy Single

Strict Press –1RM

Build to Heavy Single

Deadlift –1RM

Build to Heavy Single

Conditioning – 500m Row For Time